Drink the beetroot juice to increase iron deficiency anemia

What is Iron Deficiency Anemia?

A condition in which the number of red blood cells in the blood is low, causing a low blood count. This is because red blood cells do not contain enough hemoglobin, an iron-rich protein that causes redness.

There are several reasons for anemia

  • Iron deficiency
  • Kidney disease
  • Pregnancy
  • Poor nutrition
  • Vitamin B12 Harmful Anemia
  • Seagull Cell Anemia
  • Thalassemia
  • Alcohol
  • Alcohol
  • Alcohol
  • Alcohol
  • Bone Marrow Anemia
  • Apastic Anemia
  • Hemolytic Anemia
  • Active Bleeding, e.g. severe bleeding during menstruation.

Symptoms of Anemia

The number of low red blood cells means that there is little oxygen in the tissues in the body, and this shortage of oxygen causes anemia. Symptoms include:

  • Fatigue
  • Weak
  • Looking Pale
  • Palpitations
  • Reduced Energy
  • Shortness of Breath

Treatment of Anemia with Sugar Beets

  • Beet juice is probably the best natural remedy for anemia . It has excellent cleansing properties, high iron content, which restores red blood cells when oxygen supply and blood count increase.

    As a valuable source of iron and carrots, it is an excellent source of natural control for anemia.

    Benefits for women during their menstrual cycle and menopause.

    We recommend that you take one pint of beet juice daily. The basic mixture should be carrot, but apple, pineapple, coconut, spinach or cucumber can also be added depending on what other diseases you want to cure.

    Sugar Beet Recipes

    Beets can only be used in the raw state. The reason for this is that the powerful betalain decreases during cooking and the oxalic acid crystals are released, which form calcium stones upon heating.

    Raw materials:

    • 12oz carrot juice
    • 4oz beet juice (use a small beetroot
    • Add other vegetables or fruits according to the chosen recipe
  • Basic directions

    • Wash and brush vegetables with cold water with a rigid vegetable brush
    • Remove the carrot top
    • Removing the skin with waxed vegetables such as cucumber
    • Leave the beetroot top [19659005] Cube vegetables that fit into your juicer or blender
    • Juice or blend, cold and serving

    Depending on the texture you want, you can mix or mix ingredients.


    1. Beetroot, carrot and apple

    • 4oz beetroot [19659005] 8oz carrot
    • 4oz Apple

    2. Beetroot, carrot and coconut juice

    • 3oz beet
    • 9oz carrot
    • 4oz coconut meat

  • 19659031

    Juice of beets, carrots and cucumbers

    • 3oz beets
    • 10oz carrots
    • 3oz cucumbers (removal of skin when waxed)

    Sugar beet , carrot and pineapple juice

    • 4oz beetroot
    • 5oz Freshly diced pineapple
    • 7oz carrot


    5 . Sugar beet, carrot and spinach juice

    • 4oz beetroot
    • 6oz carrot
    • 4oz baby spinach leaf
    • 2oz Apple
    • This juice is an excellent detergent and high iron content
    • ]

    [19659031] 6th Sugar beet, carrot and celery juice

    • 4oz beetroot
    • 6oz carrot
    • 4oz celery
    • 2oz Apple
    • This juice is a good diuretic

    Attention: do not drink beer large quantities because it is very strong and feels bad. Combine the beet juice with a base juice like carrot juice. eg. 2oz sugar beet, containing 8% carrot juice. If you drink beer yourself, do not drink more than 3oz at a time.

    Source by DeAnna D Dubois

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