As a medical researcher and sufferer of a former yeast infection, the relationship between vinegar and yeast infections is often asked. Most experts agree that the consumption of certain foods stimulates the growth of yeast and increases the chances of infection. But what about vinegar? Vinegar has proven to improve the health of many people. So, does vinegar cause or cure yeast infection?
Yeast infection is caused by overproduction of the fungus Candida. Candida lives in small quantities on everyone's body. Small amounts are beneficial for the body and not dangerous. Candida is a threat to the body when it does not control the digestive system and then enters the bloodstream. Once in the bloodstream, he circulates on his body, where he can find anywhere.
Certain foods can create an environment within the body that encourages the growth of yeast. White sugar, refined white rice and flour, as well as some highly processed foods, stimulate the growth of Candida and damage the body's ability to fight infection.
The pH of the body also affects the growth of Candida yeast. The pH level corresponding to "potential hydrogen" is the measurement of the amount of acid in the body. The balance is between 0 (high acid) and 14 (low acid). The pH of human blood should be between 7.35 and 7.45. The pH of pure water is 7, which is considered neutral. Even a small change in the pH level can have a significant impact on our health.
The higher the acid level, the easier the yeast growth. Anyone who suffers from yeast infection can do everything to keep the body's pH at the lowest possible healthy point.
There are several factors that contribute to a high pH level:
1. High Voltage Level
2. Lack of Exercise
3. Excessive fat in diet
4. Excessive consumption of dairy products
5. Not enough fresh vegetables and fruit in the diet
White vinegar is extremely acidic, with a typical pH of between 2.4 and 3.4. This extremely high acid level provides an idea environment for Candida yeast to run out of control. White vinegar should be eliminated from the yeast diet that has or has been convicted of yeast infection. Most other vinegar, including balm, red wine and rice vinegar are very acidic.
The only exception is apple cider vinegar with a pH of 7.5. Often sold in grocery stores, unfiltered and non-pasteurized organic cider vinegar can actually reduce body acidity. Many researchers believe that a teaspoon or two daily help prevent yeast infections and improve overall health.
Answer: "Does vinegar cause yeast infection?" Yes and no. White, balsamic, red wine and rice vinegar will certainly cause yeast infection. Natural organic cider vinegar will not. This is an example of how important it is to entrust a well-informed and respectable resource, such as YeastFreeLife.com, to natural health information.