Burn the fat system transformation system – Tom Venuto

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Hi, I'm Tom, and for a while you hear the story of how I went from being a lump of kid who was humiliated to the gym, burning all one ounce of fat from my body and working the first bodybuilding championship at the age of 21. ..

This is also the same liposuction system. I still use today to be in shape after the age of 40 ...

More importantly, you'll see how these little-known secrets of natural body and body models are the key to burning your most stubborn fat and getting body you want ...

Read this page to the end, and I'll also give you all the information about an unusual system that hundreds of thousands of people have already used - instead of killing - to transform their bodies forever .. .

And for the first time, I'll unveil a new 7-day "quick start" that lets you go faster than ever before.

Before I read, tell me that this fat-burning system was originally developed by the leanest, most muscular athletes in the world, but it has now been a re-engineer for non-bodybuilders ...

That works whether you're a man or women, and it works regardless of your age. Indeed, if you are over 40, this could easily take 10 years on your biological age.

It even works for people who felt like they had tried everything and were just "supposed to be overweight" ... [19659002] BURNED: 75 pounds of fat (from size 22 to size 6) while working two jobs and cares for his autistic son

- Audrey Eickwort

BURNED: 41 pounds of fat (from 274 pounds to 233 pounds and lost 19 inches of his throat at the age of 56

- Tim Amyett

BURNED: 122 pounds of fat (initial weight: 296 pounds)

- Brian Nordberg

You've probably noticed that none of them looks like stereotypes of bodybuilding ...

Yet ... even before "photo-shy" people who told me they were "hiding" under clothes avoid mirroring or secret cringe when their image appears on Facebook ...

... each used what was called, "the most powerful fat-burning system that had been created" to gain the same confidence in its appearance as the body skins pass every time they step in front of the camera.

And no matter how long they had fought, Audrey, Tim, Brian and thousands of others achieved these awesome transitions with this same "body and body body" secret.

Now, one key issue is that everyone who follows this

I have to warn you, it's a story that's a bit embarrassing to share ...

But it's a story you absolutely need to hear, because many of my clients tell me that it gave them "a-ha-moments" that quickly allowed them to burn more stubborn fat than they thought possible before ...

... and I certainly did not know how to work a bodybuilding [19659002] Hey, first, I had to be honest with myself ...

You see, I was never seriously heavy as a kid, but when I was a freshman in high school, I was getting pretty c Mom around the middle. Worse is that I was embarrassed to take my shirt off in the public because I had what I thought was the worst suffering that a warm male teenager might have: "Man Boobs" - fat saggy chest.

... and when we were playing basketball at the gym, I asked that I would be called "shirts", not "skins" so nobody would see my "moobs" and ablab jiggling up and down the court.

At the age of 14 I started lifting weights (these guys in the magazines did not seem to have an ear of grease on them) and last year I would pack about 25 pounds of muscles ... yet I was still not wearing my shirt off publicly without wishing I would disappear ... let alone see the stomach stuck under the magafitu.

Perhaps you can contact this feeling of feeling stuck inside a body just not doing what you want no matter what you try ... and think your frustration can not be anything worse ...

I went to college and quickly discovered that I wanted to be talented ... but I also discovered beer, pizza and cheese burgers and went to work on classic freshman 15 ... [19659002] I just laughed at me right along with the kids that were making me fun, although the truth is, I was silent humiliated.

It was not until my friends in the gym committed me to just stop talking "about being a bodybuilder and training contest that I finally put down on the textbooks and magazines ... and became serious to figure out what those guys were doing right ...

Because they certainly did something to get a lean and murderer I was not - one of them had just won the title "Mr. Teen America" ​​and had the body as impressive as This title sounds ...

So I started eating and working in a certain way - and it was pretty clear that I finally got something ...

... because this "competition training" was the longest achievement I've ever tried. It worked well, I even put in my first race and won my next season next year, just 21.

Beer stomach? Gone. "Moobs?" Nowhere in the eye ...

that seemed like redemption.

Maybe you've seen this old commercial where the little kid gets sand kicked in the face with his muscle-bound curse, then he gets in shape and enters a curse? It's good how I found ...

Because I was not even a "murderer" for the first time in my life ..

It was like saying to the whole world, "Remember a kid in a breeding class with manboobs? Well, check this!"

Now I do not tell you this story to taste or hold me up like some kind of "poster boy."

There are literally thousands of stories of my clients that are more inspiring than mine ...

Stories from ordinary men and women who have no desire to enter a bodybuilding contest but used the same bodybuilder science to achieve major consequences ...

People like Bonnie and Mike ...

" My goal was to be "hot mom at 40" and I've achieved it. I lost 23 kg and 12.5% ​​body fat! "

" I'm 40 years old mom 3 years old, 11 years old, 6 and 4. Before I was 85 kg and 36.5% body fat, size 40. I was fat and lousy. My family and communication suffered. My husband knew someone who burned the fat and changed my life so I tried it. I lost 23 kg and then held it! "

- Bonnie VanNiekerk, Brenna Fat Client

" I lost 137 pounds! It changed my entire life! "

" I used Tom's BURN THE FAT program to lose £ 137, but it changed also my whole life and my family's life. The goal and thought part of the plan helps I also managed to achieve emotional, physical and financial goals that I never thought.

- Mike Ogorek, Burn the Club

Rather than "smaller versions" of the same old body shapes - their body takes up all the new features ...

And that's because one of these things said to be common with me is one secret hardly probably anyone else but the natural bodybuilders and fitness model knows, or will tell you about getting a lean, sexy body ...

That's the difference between fighting "untreated fat ..."

Thus keeping your muscles while you burn fat is so important even if you are not interested in looking like a bodybuilder:

While a "diet expert" and a popular diet books and magazines will never mind you .. .

... it's a lean muscle that gives a good body shape - featuring all the bugs and cuts where they should be and able to do whatever you want it to do.

Just go to the Hes body side by side and tell me what you see:

Quite a big difference, right?

This is the difference between dieters and burners who might look similar to their "Small" clothes on:

But the "burners" look good at swimming clothes (I find out how should continue reading for a minute ... ...

... while "dieters" still hide their clothes because even if they "lose weight" they look gently with his shirt.

This is exactly what you want to avoid ... working your butt to get thin ... you're not the butt ... or worse, clean ass that looks worse than when you ripened more. [19659002] So why do you see so many more "skinny" looking like a boy to the left, rather than lean and tooth a boy to the right?

It's not a "lean and tone" the people pumped iron and packed on a lot of extra muscle like a competitive bodybuilder would ... H In fact, the real difference is ...

Yes, that means that if you burn fat properly, you can "uncover" the company, a tanned looking body that you already have, be covered by unwanted fat ... if " nutritional pressure "does not come first.

And this also means that if you lose fat wrongly ... the "diet" way ... could you finally become one of the "lucky ones" who suffer from torture and become "skinnier" ...

But ... to show you how bad it is to get. I have got clients for me for personal training, which in a nutshell looked thin ... But their body fat percentage had to be what you would expect in someone who is visibly too heavy, even overweight.

One woman I tested was about 5 feet and 7 and weighing 121 pounds on the scale ... sounds so far right?

Then we got her body fat: It was amazingly high 28% - it's 34 pounds of pure fat!

Now I want you to imagine one another, an arm's leg with a one-inch pad of fat around it, like a foam insulation around a pipe. That's what her arm felt ... only the "insulation" was pure fat!

If you got back on her (very "thin") arm ... there was just one giant fat! Literally no noticeable muscle usually, just bone and fat.

The doctors call it "normal weight obesity" ...

and when they look at DEXA (dual energy x-ray absorpitometry) results or MRI (magnetic resonance) scanning like the one above .... they are horrified! ...

... because this means we do not have one epidemic ...

We have two EPIDEMICS: obesity epidemic and muscle agony epidemic!

And the older you are, the worse the effect, the older you are, the easier it is to lose muscle. Most people do not know this, but losing muscle is one of the fastest ways to accelerate the effects of aging.

Because the diet causes a muscle test, it is not possible to say that the birth rate increases you faster.

With each new ass "Diet" ... you're "born away" a lot of lean muscle and just a little fat. It's the basic problem with "diet": Anyone you try is like taking one step forward and two steps back ... so even if you "work" and "drop some weight" you still miss!

And the nutritional distribution goes out to just look "skinny fat" ... the bad it sounds

As violence and bodybuilding are burning fat ... avoid those "diets" like the plague, and that not only does the diet kill muscle ... they also damage your metabolism, making it harder and harder to burn more fat and keep the fat you have already burned from catching back.

It's because the typical calorie-slashing diet can not fade your body ... and the body's response is automatic and inevitable:

Decreased metabolism, hormonal imbalance, slow thyroid gland, hunger pangs, low energy and brain defects "

After a few encouraging pounds will start ... just when you think all suffering might be worth ... hit the fear, the inevitable" plate "where it just stops" and you end up being successful all over again like the rest of a 95% diet that fails.

It's right - if you've been trying to burn fat, one of your main enemies is ... your very own bathroom scale.

You see hypey Requirements every day: "TAPA 30 POUNDS IN 30 DAYS!" ... "Release 10 Pounds in 10 Days!" ...

These statements make people so focused on "moving the needle" on their scale ... that if they do not measure daily "roads", the whole day is eliminated!

However, these "scales" never seem to be successful from all their unwanted fat.

It's because muscles weigh more than fat ...

... and "diet" that push you to blindness "lose weight" without knowing where the loss comes from relieving entertain the picture and your metabolism.

So rather than putting your body through a dangerous hug, body-treated candy blister and annoying "plagues", you're looking forward to leaning, firm and fit a body that's strong in every place and looks like it.

How can I promise you? Let me introduce myself ...

For the past 25 years, I have participated in almost all abilities - personal trainer, nutritionist, fitness model, seller author.

I have had the privilege of helping hundreds of customers in person, plus tens of thousands more online over the past 10 years once.

At that time my mailbox never stopped flowing with incredibly inspiring stories from regular people from all over the world, age and fitness, who have discovered a life-threatening difference between "diet" that promises you will "lose weight" ... and how bodybuilding and body models burn fat.

And these same "ex-fathers" have continued to make all burn fat programs the best sales every year, but innumerable "food" and weight loss come and go, for no other reasons than ... The Burn The Fat System [19659002] I've seen men and women aged 50 and above do it ...

I've seen busy executives and football mom do it ...

I've seen people who were 100 pounds or more overweight and convinced "fat runs in his family" do it ...

I've seen people in worst and worst situations do it ...

All of them are ordinary men with "average" or even "worse than average"

19659002] And now that you know your body's muscle and metabolism is the greatest success that the secret of bodybuilding uses to burn fat while the "diet" fails ... [19659002] You probably wonder exactly how thousands of everyday "burners" who have discovered this system uses it to tear up all unwanted fats on their bodies and feel comfortable doing it ...

So let's dive into specific "how to do it" tips that I charge for you today ....

And this first item has nothing to do with food or workout ...

... but if you've had trouble burning fat, this lesson will change your life so much that when it's done, you're going to want to share it with every person you love or care about.

Because the most successful bodybuilders, fitness models and athletes will tell you that the foundation of all of your results is to train you first.

Therefore, the first factor in burning fat is always at least ...

I'm not talking about any of the things you'd like "thinking-thin" mumbo-jumbo here ... far from it.

I'm talking about "science" to set goals ... and psychology to achieve them.

I'm talking about rediscovering your mind to succeed so that instead of combating cravings or forcing yourself In the gym, your new habits change into an "automatic plane" mode and all healthy eating and consistent training as a single Its time seemed so hard as effortless as to tie your shoes or brush your teeth.

I'm also talking about power visualization and restoration of your identity. You will never perform your identity. If you want to change your body outside, you must first change the image you hold yourself inside ...

Olympians, weightlifters, golfers and other athletes have been soft thinking about training since 70, when the Soviet Union first showed how they used These methods to hire so many sports.

Bodybuilders are champions in this and if you could get into the thinking process, you should learn more about body changes than you would ever do by examining the nutrition book or training plan.

countless customers and readers have told me that until they get their minds, they could never be focused, be motivated or continued with their plan. After they had succeeded, they were unstoppable!

Those who initially ignore this and fail to succeed, realize the perseverance that the biggest secret to physical change is a spiritual change.

Second Element of Burn Fat is your right nutrition.

You might have heard the expression, "You Can not Tire of Bad Diet" ... and it's 100% true.

Without a proper diet plan that caters to your needs and goals, everything else breaks apart.

I will cover all the information and information about putting this plan together with a minimum wash in just a few minutes with you ... so keep reading ...

First, here's an important indication of how bodybuilding and body a model eats to get a lean ...

And that's one of the most important tips I can possibly share with you, because it's totally opposite what every "diet" tells you:

Cutting calorie is NOT the best the way to burn fat.

Therefore, if you look at bodybuilders, one thing you will notice is that they always seem to eat.

You see while dieters eat as little as they can resist trying to get thin ...

"Burners" eat early and often because they know it's the key to recovering and crop your metabolism into a fatty burning machine.

They simply follow the simple formula to determine how many calories their bodies need a day to maintain their current weight (the amount they eat if they do not want to drop or get a pound) ... and cut them by modest 20%.

Thus, you never accidentally miss food and keep food as unwanted fat ... and you never make such a response to your body by eating too little, so you never feel hungry.

Many people actually say they eat more with burned fat than they have ever eaten ... but they get smoother than they used to be (and some who ate before eating up to 50% more without it to keep an ounce of fat) ...

After dieting after diet, they are eating without guilt and feeling full, without hunger singing, desires and "brain blur" that they are accustomed to.

Now, you might be wondering if your body is using food to cook their metabolic food, where does it come from endothelial butter?

Well, that's where the last two factors burn the fat come in as a "deadly duo" to melt fat from your throat ...

... and that's the right cardio and strength training.

You see, "diet" gets one thing right: you need "calorie lean" to burn fat ... in other words, you still need to use more calories than you eat.

The difference is, with Burn The Fat, the "hall" comes from workout rather than one food.

Unlike the "diet" program that tries to digest fat, the bodybuilding is burning fat with increased activity.

Think about the third episode - the right cardio - the fat-burning ACCELERATOR ...

But burning fat is unlike any other software you've ever seen, because Burn The Fat Cardio does not let you down a kind of motion .. .

You do not have a treadmill every day ... you do not have to jog ... you do not have to sit on a hard bicycle seat for an hour ... you do not have to go to a camp unless you like them.

You see, burning the fat wall does not matter what type of ECG you choose, it's about how you make an ECG of your choice.

It's a simple formula with a length of X-Frequency X-Strength along with weekly scaling, which lets you call your follicle or call it down (if you want to lose weight) with any type of ECG that makes you happy .

Could you not lose fat without heart, with proper nutrition alone? Yes, but ... it's a long, slow, hard way and it's no matter how much muscle you lose along with your fat if all you do is a diet and you do not use the fourth and last element ...

Proper Exercise Training also burns calories and increases metabolism, so adding fourth factor is to increase double boost in fat loss, but here are the real reasons for strength training:

Strength training is how to avoid getting slender fat ... or losing muscle when you are in low fat calorie

And remember - it's a lean muscle that gives a good body shape - with all the right bow and strength to do all you want your body to do.

Do not worry - I'm not going to make you "iron iron" like Arnold Schwarzenegger or spend half of your life in the gym - remember, it's designed for ordinary people with lots of other energy and time demands.

That's why I've built completely quiet practices for every goal and skill in the Burned Fat program, based on 25 years of experience, training hundreds of customers in person and thousands more online.

Do not worry about becoming "bulky" or "too big" either - believe me, there's no way you'll always wow to look like a competitive bodybuilder by accident. It just happens - not even for men, and especially for women ...

Of course, like nutrition, it's not like a "one-size workout plan" show you exactly how to put the plan together and even customized workout you're already doing if you like, so please keep reading ...

Okay, that was a lot to be achieved ... You might be a bit surprised and that's okay. Basically, this means that ..

PATH 1: Take the information I've provided to you in this report on fatigue tips and try to "leave it alone" ... And who knows? You could see some success from this only if you took a good note of the comments ...

PATH 2: That's what the vast majority of people who read this drying report to the end choose ... and it's the quickest and smartest way to The body you want and deserve ...

Path 2 is one that has been tested and tried again with customers at all levels of fitness ... whether they had the goal of losing stubborn "last 10" or 100 pounds or more.

The system I teach in burned fat is the system that I use personally and it's the only system I know of not trying to put everyone in the same box ...

And the main reason for the original Burn The Fat has passed a test of 10 years as the most ruthless vendor, but a lot of "diet" has come and is not due to me ...

The Loan for Continuing Success Burn The Fat belongs to over 300,000 customers, members, readers and customers in 152 countries that have coping with it ... and proving again and again that burning fat simply works ...

I personally used it to be like a lean and murderer for 30 minutes. and 40 is the way I was in the 20th century ...

Many burners "even overcome disability as serious as being" disabled with two bad hips, two bars and arthritis bones "to set these rules to work for them, like 61-year-old John Deegan ...

BURNED: 34 pounds of fat, with t fractures and bone bones

- John Deegan, burn the fat customer

So even if your weight loss and fitness goals are nowhere near world record ... even if you're competing with nobody except you ... just by putting even a fraction of these disastrous secrets into action, start to see the results which make you feel like getting up and getting medals.

I will take you to The NEW Burn The Fat program in detail in one minute, but first I would share with you ...

These successful "burners" (below) follow the application for 49 days "Burn the fat challenge" the race we run each year for our members (who burn the fat factor, you'll also be offering these challenges too if you want to increase your interest ...)

"I tore down to 4.3% body fat in 49 days "

" When I reached 30, I found my belly for the first time in my life. I followed the Burn the Fat program and entered the 49-day challenge: I had no idea how much it would change my entire life.

Keeping in close contact with people in the burned fat community, who were all on the same positive side, kept the course alive. Never have a stomach again. "

- James Mauck, Burn the Club

"I got the body like that I've always wanted! I'm now 128 pounds in 17.7% body fat! "

"I learned amazing things: I love the feeling in my muscles, I love the burn and I love the progress. The more my muscles were, the more I became skilled.

Another thing that faced me: The food It's like my body turned into a fat-burning muscle-building. "

- Amanda Andrews, Burn the Club

" My advice to think about burning fat is to commit yourself to writing and listing all the benefits you will get because you achieved your goal. " Do not try to reinvest the bike - the information and resources you need is here and the burned fat society is amazing! "

- Gary Vollhoffer, age 50, burned the fat customer

"I lost 14 pounds, built some good muscles and went from size 7/9 to size 1! My husband and kids can not thank Tom well for a healthy, natural, clear program. If a home-school mom five kids all under 8 years old can do it, then anyone can! "

- Cynthia Cardenas, burn the fat customer

The latest burner program you can get today is still based on the same bodybuilding-inspirational nutrition and training practices that I developed for personal clients who are likely to be - successful and those customers have been successful in these rules since 1989.

Only now it's even better ...

At the start of the day, the only way to study my system was to hire me personally to train you one by one, in the gym.

Almost came Burn the Fat personal training, where hundreds of people made the program with me personally or long distance by phone or email.

Þá fundu tugir þúsunda þetta kerfi þó brennið The Fat Inner Circle ...

... Og á síðustu 10 árum brenndi fitaáætlunin sprakk, með yfir 300.000 manns sem lesa brennið fitu minn bækur.

Nýtt, sífellt opinbert Burn the Fat Program hefur verið að fullu uppfært og sleppt í aldrei séð áður en á netinu.

Þetta felur í sér nýtt Brenndu Fat forritið ásamt Brenndu Innri Hringnum, til algerrar aðdráttar í samfélaginu og fyrir þjálfun á netinu frá mér.

Nýja brennið Fat forritið skilar þér sömu feiturbrennslu tækni sem viðskiptavinir mínir hafa notað í mörg ár og afhendir það í 7 stuttum og einföldum kennslustundum.

Ég kem á verð (auk brjálaður verðbónus) á aðeins mínútu ...

Í fyrsta lagi skaltu flýta líttu á eitthvað af fitubrennandi leyndarmálunum sem þú munt læra í hverri kennslustund.

Og það er bara brot af skref fyrir skref, aðgerðalausar aðferðir, sem er innifalinn í öllum nýjum netútgáfum Burn Transformation Program.

Þegar þú pantar, færðu strax aðgang að öllum brenndu fitu efninu í augnablikinu sem þú tekur þátt, og ég hef brotið námskeiðið í 7 skref í 7 daga, þannig að þú ert ekki óvart og ég get farið í gegnum hvert lexía, einn dag í einu.

Brennið fitu 7 daga líkams umbreytingin er aðeins eitt stykki af heildarpakka. Nú skal ég segja þér frá öllum öðrum bónusum sem þú munt fá líka ...

Öll verkfæri sem þú þarft til að gera forritið auðvelt að fylgja eru fáanlegar með því að smella á mús: líkamsþjálfun, kaloría reiknivélar, prótein, karb og fitu reiknivélar, brenna fitu matur gagnagrunn, brenna fitu innkaupalistann, brenna fita framfarir töfluna brenna fat markmið skipuleggjendur og fleira.

Amazing hugbúnaðarhnappur skapar og vistar sérsniðnar máltíðir, daglegt máltíð og uppskriftir ... leyfir þér að vista mat, máltíðir, daglegt máltíð og uppskriftir sem eftirlæti ... leyfir þér að bæta við sérsniðnum matvælum og þú getur blandað saman og passa sérsniðnar máltíðir og uppskriftir í ótakmarkaðan fjölda daglegra máltíðar, fljótt og auðveldlega.

Gleymdu um fínt mataræði "kanína-mat". Nú geturðu notið okkar ljúffenga, upprunalegu uppskriftir, öll búin og smekkprófuð af mér fyrst, áður en þau voru deilt með öllu brennifélagi okkar. Fljótur að gera fyrir upptekinn tíma-strapped lífstíll, og engin fyrri elda reynsla er krafist. Hver vissi að borða hreint og halla gæti smakkað svo vel?

Til að vera alveg viss um að þú munt missa hreint fitu og ekki halla vöðva, þá færðu líka e-bókina (nýr 2. útgáfa), "Hvernig á að mæla Líkamsfita í persónuvernd eigin heimili þínu. " Uppgötvaðu einfaldan 2 mínútna próf til að mæla eigin líkamsfitu heima og sjáðu af hverju líkamshitinn þinn er svo miklu mikilvægara en líkamsþyngdin þín.

With so much UNIQUE fat-burning truth packed into one single system, enough to shortcut years of struggle, you might think the New Burn The Fat program would be priced at a premium, and in all honesty... It really should be.

But my goal from the very first day I made this New Burn The Fat system available to the public online was to make it available to as many people as possible… people I knew could benefit from the rare information it contains, yet couldn’t get it from me in person.

If I priced it too high, I realized that would leave many people with body-wasting “diets,” potentially health-ruining “supplements,” and outright scams as their only refuge…

And that’s not what I want for you.

I’ve seen what this system can do for so many people in person... seen its effects in the emails and photographs sent in by people I’ve never even gotten to meet face-to-face... and I deeply believe you deserve better.

I want you to have the best, and I want you to experience it now, today…

To get started now, just click that yellow button below that says “Add To Cart” for instant access to the program (And of course, 100% of your investment is risk-free starting today – I’ll explain in just a second).

Get started now and as an extra bonus gift, I’ll include access to the entire Burn The Fat Transformation Success Secrets library.

These audios will be available in the Burn The Fat members area and you can listen to them online or download the MP3's to your ipod or music player so you can listen in your car, while you work out, or anywhere

In these audios you'll hear me as well as dozens of the Burn the Fat Transformation Champions - some of the men and women you saw right here on this web page - reveal their secrets to their remarkable before and after photos.

All together these audios contain more than 40 hours of motivation, education and inspiration that you can listen to any time, anywhere.

Again, this bonus gift is absolutely FREE.

And like I mentioned a minute ago,

In just 7 days, you will know all the secrets of the leanest people in the world. Then, all I'm asking you to do is put what you've learned to use. Try the system for up to 60 days.

If you don't experience everything I’ve told you about and more in those 60 short days…

If you dont see your first results in your first week, and then keep burning off fat each week after that, week after week, I’ll gladly refund every penny you paid. No questions asked, no hassles.

Look below and click on the yellow button that says “Add To Cart” to start the 7 day program and claim all your bonuses now!

PS. Remember, the next 7 days will quickly come and go, and at the end of them, you can either be feeling just as unsatisfied with your body as you are now, or just as confused and overwhelmed about the right way to start, or...

The choice is simple. Still… I’ve noticed that nearly everyone I meet has a reason they want to put it off:

They’re waiting until New Year’s when the holidays are over, or after the kids start school, or the first day of the month, or after final exams are over, or whatever – there’s always some excuse to procrastinate. PLEASE don’t wait!

If you know you’re ready…

… if you’re at that point where you want to start the rest of your life today so that you can be a new person… leaner, healthier, full of energy, full of life, more fun, looking good, getting compliments…

… if that sounds good to you, then click the “Add To Cart” yellow button below, and let’s get you started now!

Q: Do you really answer questions and give personal coaching on your site? How do you find the time?

A: Yes, I really answer your questions on the Burn the Fat private forums and I spend many hours doing it. I don't spend much time on social media, so I have more time for our members. However, I can’t guarantee this forever. This program is new and once word spreads, and it gets super busy, I’ll either have to cap membership, raise the price, or have Burn The Fat certified coaches take over for me. So if you’re interested in getting personal advice straight from the program creator (me), now is the time to get onboard.

Q: Do I have to take any supplements?

A: No. Most supplements are scams, some can be dangerous and the few that have scientific support have such a small effect, you would get more results just by doing a better job with your eating and training. You don’t need any supplements to burn fat or build muscle and you'll never see ads or promotions for supplements in our members area (I don't endorse or sell supplements and never will).

Q: Do I have to join a gym or buy any equipment?

A: You DO need some kind of resistance training because that’s the key to revving up your metabolism, sculpting lean muscle and keeping the muscle you already have. But you don't need expensive machines and you don’t have to join a gym - you can work out at home if you prefer. The beginner workouts can be done with nothing but free weights (like dumbbells) and your own body weight as resistance.

Q: I'm not a bodybuilder - will this program still work for me?

A: Yes. The program was developed BY a bodybuilder, but it's not just FOR bodybuilders. Think of it this way: Bodybuilders are the leanest, most muscular people in the world, so if you want to get leaner or more muscular, who better to learn from? I designed the program so you can use bodybuilder and fitness model techniques to reach your own personal goals, whether that’s building muscle or just toning up, losing 100 pounds or the last 10 pounds, getting ripped or just getting leaner than you are now.

Q: Does the program work as well for women as men?

A: Yes, in fact our membership is now more female than male (53% women and 47% men in our last survey). Women have different needs and the program gives you the exact calculations for the female metabolism (there are separate calculations for men). The workout programs work equally well for men and women (women need muscle too, most women simply want muscle tone, not muscle bulk).

Q: I just turned 54. Am I too old to start this program? Please be honest Tom.

A: Honestly, you’re too old NOT to get started. The science shows that college-age kids don’t have to worry about hormone levels and muscle loss – getting in shape is easy for them. From your 30’s to 40’s and beyond, when hormones and metabolism start to change, if you don't eat the right food and get the right exercise, your muscles (and bone density) disintegrate faster with every passing year, while fat goes on easier. Age 35-55 is our biggest member demographic and more people are joining us after 55 than ever because that age group is finally discovering how crash diets accelerate aging while training and feeding the muscle reverses aging.

Q: I can't eat wheat or any products with gluten. Can I still follow the nutrition part of the Burn the Fat program?

A: Yes. Gluten intolerance is common and you can easily work around it. The food choices are flexible and substitutions are easy.

Q: I'm lactose intolerant. Can I still do the Burn the Fat nutrition program?

A: Yes. Lactose intolerance is even more common and it's also easy to work around it. Dairy products are optional on this program.

Q: Will this work for vegetarians?

A: The program is very easy to adapt for semi-vegetarians who eat dairy, eggs and or fish (no meat). The program was not designed specifically for vegans but can be adapted for vegans as well, as long as you’re able to customize your own meal plans based on which foods you eat.

Q: Will this work in my country? I'm worried about not having the foods required where I live.

A: Yes. We have thousands of members in over 150 countries and you can adapt the food choices to work wherever you live.

Q: How can I be sure it's safe to order online from your website?

A: Our checkout page is on a secure server, we are a Verisign-trusted site (confirming our identity, location and virus-free status), we’re A+ rated by the NJ Better Business Bureau and our Burn the Fat company has been trusted online since 2003 with a reputation for integrity.

Q: How do I log in to the member's area and how soon will I be able to start after I order?

A: Just click the “ADD TO CART” button below. You’ll be directed to a secure order page. After you submit your payment details, you’ll be forwarded to the new member registration page on the member's-only (Inner Circle) site, where you'll be asked to choose your private user name and password. You can then log in to the Burn The Fat members area and start just minutes from now. You get instant access to the member's area. Click the yellow ADD TO CART button below to get started:

HOW PRODUCTS ARE DELIVERED: This is an all-digital (internet) product. Burn The Fat Inner Circle is a private membership website that you access online with a user name and password that you'll choose on a registration page after you sign up. All the products, services and bonuses are delivered in the member's area. No physical products will be sent. You get instant access to the website right after you order.

* TESTIMONIALS AND RESULTS DISCLAIMER: Results shown in our testimonials may not be typical. Photos shown on this page are among our best case studies and transformation contest winners. Typical weight loss is 1 to 2 pounds per week. In overweight individuals, weight loss of up to 1% of total bodyweight per week is more common. Faster weight loss in the first 1-2 weeks is common but is usually water weight loss, not body fat. Faster fat loss is possible, but not likely. This is NOT a fad diet or rapid weight loss program. Burn the Fat is a healthy lifestyle program and a long term approach to body fat reduction and maintenance. Permanent weight loss requires long-term lifestyle change and cannot be guaranteed. [More info about typical results and Burn the Fat challenge results]

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